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Check Out This Delicious Feta and Zucchini Burger

Photo by Thanos Pal on Unsplash

Burgers are a great dinner option when the weather warms up and we can start thinking about eating outside again. Whether you’re grilling them on the barbecue or cooking them on a traditional stove, they are versatile, super tasty, and popular with diners of all ages. If you’re looking for a fail-safe meat-free option, you can’t go wrong with this delicious feta and zucchini burger. Flavorful, juicy, and guaranteed to keep their shape, you’ll find yourself coming back to this burger recipe time and time again.

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Ingredients (to serve 4):

  • 2 blocks of feta cheese
  • 4 medium-sized zucchini
  • 1 can of chickpeas
  • 1 egg
  • 1 tablespoon of breadcrumbs
  • 1 teaspoon of salt
  • 1 teaspoon of black pepper
  • 1 tablespoon of tomato puree
  • Sunflower oil, for frying
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Instructions:

  1. In a large bowl, crumble the feta into pieces.
  2. Finely grate the zucchini and squeeze the grated pieces in a clean cloth to remove excess water.
  3. Add the drained zucchini to the bowl with the feta.
  4. Whisk the breadcrumbs into the egg, add this to the feta mix, and stir through well.
  5. Add the salt and pepper to the burger mix to season.
  6. Mash the chickpeas using a fork, then add these to the burger mix.
  7. Stir everything through to combine.
  8. Shape the burger mix using your hands to create patties.
  9. Fry the patties for 3 – 4 minutes on each side, until crisped and golden brown on the outside.
  10. Serve with burger baps, salad, and any dressings you wish.
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What do you think?

Written by Rosa

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