BuzzVir4l

Our lives are inundated with countless great things that we have South American to thank for. Think quinoa, churros, Salsa (the food AND the dance), and now, Yerba Mate tea. If you’ve ever paid a visit to Latin America, particularly Paraguay, Uruguay, or Argentina, you will have undoubtedly noticed that this miracle concoction is consumed […] More

Water retention often makes itself known through the swelling of ankles, wrists, hands, and feet, as well as bloating in the stomach. If you’re suffering from the uncomfortable feeling that comes with these side-effects, keep reading. Edema, more commonly known as water retention, occurs when fluids in the cells and tissues accumulate instead of getting […] More

Come on we all know a bad diet means an increased waistline and unhealthy body, but it’s just so tempting! There’s another thing that suffers when you eat all the food that tastes so good but, is so bad for you. Your skin, hair, and nails suffer the consequences of poor diet choices. Eating bad […] More

The battle of the greens has officially begun, and it looks like we have an obvious winner! Cafes, fruit stands, and health stores have all incorporated the special powdered green tea into everything from smoothies to Matcha lattes, but the new contender packs quite a punch when it comes to nutritional benefits.  Moringa Oleifera, also […] More

Cooking is absolutely essential, and it’s a genuinely fascinating thing, you can make so many different dishes using the same ingredients. Let’s take carrots; you can grill them, saute them, boil them, fry them, or eat them completely raw. But, does a vegetable hold the same nutritional value if you cook it rather than eating […] More

Each year, as summer comes to a close, you might be concerned with losing the natural bronze that the summer rays have given your skin. If you have never used a tanning bed before, you may have questions or concerns about what you can expect from the experience. You’re not alone. Many people have probably […] More

Growing a beard can be quite the experience. Regardless of if you can grow a beard in no time or if it takes you months and months to achieve the perfect amount of scruff, there will come a time when you want to trim it. When that time comes, you may feel a little unsure […] More

Are you sick of shaving unwanted hey can cause irritation to the skin as well. This is especially true of shaving, which can cause ingrown hairs, redness and other skin sensitivity. As more people get sick of shaving their unsightly body hair, waxing is growing in popularity as a form of hair removal. Unlike shaving, […] More